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Challenge [chal-inj] (noun): difficulty in a job or undertaking that is stimulating to one engaged in it.


So here’s the scoop, this IS a challenge.  And life is going to continue to be a struggle while you are in the thick of this 30-Day Mindful Eating Challenge.  I’m a firm believer in the philosophy that life gives you exactly what you need for your personal growth and evolution. That includes the crappy struggles.  If you can just remind yourself that “this too shall pass” in the heat of the moment, you will be able to manage the challenge on a whole ‘nother level.  That being said, I don’t offer refunds.  So please think through your commitment on this challenge. I only attract those who are ready to go to the next level, face their emotional eating behaviors and food demons then conquer them. This is a very empowering and real-deal challenge of self-discovery about your beliefs and relationship with food.  No fluff.  If you tend to bow out when things get tough, then this may not be the challenge for you my friend.  Please respect my right to only request peeps who are 110% committed to working this challenge from start to finish (read the testimonies) and continuing the process even when things get rough or brutal.  You will thank yourself later for making it to the other side.  I hope you are going to join us and I’m rooting for your success!   xo- Jennifer