Lenzie, MIDTOWN

Lenzie, MIDTOWN

But starting ELEVATE this week has put me in a grounded state to start this new journey in my mindful eating practice. I feel a new sense of strength that will not only help me through this global crisis but in the future as life starts to settle. I feel such a sense of gratitude for ELEVATE and people like Jennifer who want to help us all get through this and build a sense of community for healing. Just one group session has shown how useful the online meetings are going to be for me and the rest of the group. If you're having a hard time adjusting to everything happening right now or just want to uncover a better relationship with food and your body, definitely start the ELEVATE journey! 

But starting ELEVATE this week has put me in a grounded state to start this new journey in my mindful eating practice.  I feel a new sense of strength that will not only help me through this global crisis but in the future as life starts to settle.  I feel such a sense of gratitude for ELEVATE and people like Jennifer who want to help us all get through this and build a sense of community for healing.  Just one group session has shown how useful the online meetings are going to be for me and the rest of the group.  If  you're having a hard time adjusting to everything happening right now or just want to uncover a better relationship with food and your body, definitely start the ELEVATE journey!"

"I've been feeling so off balance and anxious about food and life this year.