you may have seen HER on
Jennifer is a media-savvy RDN/ registered dietitian nutritionist providing evidence-based health information that's easy to digest (pun intended). Jennifer is available for media appearances and has been featured numerous times on Fox 5 Atlanta, 11 Alive Atlanta, Mind Body Green, and Voyage Atlanta. Her professional experience in media helps her feel comfortable and at ease in front of the camera so that people can connect with her valuable nutrition and wellness messages.
Jennifer is a media-savvy registered dietitian nutritionist providing science-based nutrition information that's easy to digest (yes, pun intended). Jennifer is available for media appearances and has been featured numerous times on Fox 5 Atlanta, 11 Alive Atlanta, Mind Body Green and Voyage Atlanta. Her professional experience in media helps her feel at ease and comfortable in front of the camera so that people can connect with her valuable nutrition and wellbeing messages.
Mindful Eating Expert
Jennifer Hnat, RDN
Text
Call
Burger
Taco
Netflix
Hulu
Coffee
Tea
Winter
Summer
Dog
Cat
We have been a speaker at 3 events before we decided to start our podcast!
three.
We've traveled to all the continents and the north still holds our hearts.
two.
Our pup Murphy is liiiiiife! He may even make an appearance on the pod!
one.
There's more!
Oh, But wait...
Listen now
Listen now
Listen now
Episode 61
Episode 83
Episode 316
Listen now
Listen now
Listen now
Episode 61
Episode 83
Episode 316
Listen now
Listen now
Listen now
The inner alchemy podcast
sunday school AT Modern Mystic
SUNDAY SCHOOL AT MODERN MYSTIC
Listen now
Listen now
Listen now
Episode 61
Episode 83
Episode 316
Listen now
Listen now
Listen now
Episode 61
Episode 83
Episode 316
Listen now
Listen now
Listen now
Episode 61
Episode 83
Episode 316
Listen now
Listen now
Listen now
Episode 61
Episode 83
Episode 316
COME FOLLOW ME!
Blogging on my website is clunky. Often times I want to write about the other crazy curve-balls life can throw us in addition to my expertise in mindful eating and nutrition. Like that time my last name saved me from a speeding ticket!
Enter Medium. Medium is an easy-to-blog online resource where you can read interesting articles about life, health, self-improvement, mindfulness, travel, and more.
I am in the process of writing my first book about my in depth and personal experiences of dieting, falling down the wellness rabbit hole with orthorexia, then repairing my relationship with food by adopting mindful and intentional eating skills. Pregnant with this food wisdom for 20+ years, now it's time to share a candid journey of how to delete diet behaviors and create a balanced and flexible approach towards food + life!
Follow Jennifer over on Medium
We'll get back to you asap...
success!
YOU won't CONSTANTLY THINK ABOUT THE NEXT MEAL.
YOU won't BE CONSTANTLY THINKING ABOUT YOUR NEXT MEAL.
- Jennifer Hnat, RDN & Mindful Eating Expert
When you eat enough enjoyable and nourishing food
Need an honest, thought-provoking chat about your body and weight like you've never heard before? Join the Mindful & Intuitive Tribe {MIT} and get our I Still Want To Lose Weight Guide + Mindful Monday tips dropping like it's hot each week to your inbox!
I'm curious BUT I Still Want to Lose Weight
FREE Guide!
GRAB YOUR FREE GuiDE