LECTURES & corporate wellness events with
"Jennifer has a cutting-edge perspective and way of communicating her
wisdom that is easy to digest and apply."
Jennifer has almost a decade of nutrition wellness experience working with a wide variety of clientele. Nutrition Atlanta can transform your valuable colleagues into happier, more productive, "stress-less" individuals by cultivating mindful eating and lifestyle strategies that result in increased morale as well as a fresh, progressive, and vibrant corporate culture. Jennifer is available for corporate Wellness In The Workplace, Lunch & Learns, and speaking events.
Jennifer is a registered dietitian nutritionist providing nutrition information that's evidence-based, relevant, engaging, and digestible {ha ha, pun intended}. Jennifer is a professional motivational speaker available for high-energy, engaging corporate workshops, lunch and learn events, and workplace wellness webinars. She is insightful and engaging, regardless of group size, and loves to sprinkle in humor to diffuse heavy topics around food, health, and emotional wellbeing.
Mindful Eating Expert
Jennifer Hnat, RDN
Text
Call
Burger
Taco
Netflix
Hulu
Coffee
Tea
Winter
Summer
Dog
Cat
We have been a speaker at 3 events before we decided to start our podcast!
three.
We've traveled to all the continents and the north still holds our hearts.
two.
Our pup Murphy is liiiiiife! He may even make an appearance on the pod!
one.
There's more!
Oh, But wait...
JILL, DWELL DESIGN STUDIO
"When you invest in Jennifer's nutritional services and expertise, you invest in her as a person. Jennifer is an absolute light. Invigorating, empowering, and filled with positive perspective. You will leave any interaction with Jennifer feeling better than before.
She has a cutting edge perspective and way of communicating her wisdom that is easy to digest and apply. She is particularly phenomenal in corporate settings. Even in speaking to masses of people, she is able to facilitate an intimate, safe setting."
"When you invest in Jennifer's nutritional services and expertise, you invest in her as a person. Jennifer is an absolute light. Invigorating, empowering, and filled with positive perspective. You will leave any interaction with Jennifer feeling better than before.
She has a cutting edge perspective and way of communicating her wisdom that is easy to digest and apply. She is particularly phenomenal in corporate settings. Even in speaking to masses of people, she is able to facilitate an intimate, safe setting.."
WHICH IMPACTS THE OVERALL ORGANIZATIONS HEALTH AND WELLNESS.
which impacts the overall organizations health and wellness.
- INC. MAGAZINE
Healthy lifestyle choices impact all aspects of day-to-day work
Companies who invest in wellness are intelligent, innovative, and insightful. Studies prove that corporate wellness can increase employee productivity while reducing overall health care and insurance costs.
Other studies found that employees who participated in health and wellness programs gained an average of 10.3 hours in additional productivity annually, saving over $350 per person in lost productivity costs, compared to counterparts who did not participate in the study.
The financial savings comes from decreased absenteeism, fewer sick days, reduced WCB claims, lower insurance costs, and improvements to employee performance and productivity. For ever dollar invested in a health intervention program yields $6 in healthcare savings. This means that a $1,000 investment can save a company $6,000!
Wellness In The Workplace
Dee Dee, Groundfloor Finance
"Jennifer has helped Groundfloor Finance Inc. out a couple times so far with our Wellness Wednesdays. She is always fun and engaging and really gets people excited about making healthy choices. I would highly recommend her for virtual health events."
Jennifer has helped Groundfloor Finance Inc. out a couple times so far with our Wellness Wednesdays. She is always fun and engaging and really gets people excited about making healthy choices. I would highly recommend her for virtual health events.
Research at companies like Apple, Google, Intel and Aetna show that mindfulness in the workplace has multifunctional impact. It improves focus, flexibility, decision-making, thoughtfulness, and overall well-being and decreases stress levels to boot.
Because it creates space to think and be present, mindfulness leads to higher levels of resilience, mental agility, and self-awareness while reducing emotional exhaustion.
Studies also show that mindful employees have a competitive advantage because they are able to maintain an open mind and stay calm during rapidly shifting corporate circumstances.
Being known as a mindful company is a powerful recruitment tool: when given a choice between a company that invests in the well-being of it's employees and one that does not, what company would you go with?
Research at companies like Apple, Google, Intel and Aetna show that mindfulness in the workplace has multifunctional impact. It improves focus, flexibility, decision-making, thoughtfulness, and overall well-being as well as decreasing stress levels to boot. Because it creates space to think and be present, mindfulness leads to higher levels of resilience, mental agility, and self-awareness while reducing emotional exhaustion.
Studies also show that mindful employees have a competitive advantage because they are able to maintain an open mind and stay calm during rapidly shifting corporate circumstances.
Being known as a mindful company is a powerful recruitment tool: when given a choice between a company that invests in the well-being of it's employees and one that does not, what company would you go with?
"Businesses with mindful teams are better equipped to compete in today's ever-changing environment."
-- Forbes
mindfulness
The Magic of Mindfulness
Justin, The Justin Landis Group
"Thank you for coming in and sharing your wisdom about Mindful and Intuitive Eating. The Justin Landis Group was definitely engaged and what you shared was impactful. Thank you for bringing your passion and expertise"
Jennifer has helped Groundfloor Finance Inc. out a couple times so far with our Wellness Wednesdays. She is always fun and engaging and really gets people excited about making healthy choices. I would highly recommend her for virtual health events.
let's chat
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success!
COSTS U.S. COMPANIES OVER $300 BILLION A YEAR?
COSTS U.S. COMPANIES OVER $300 BILLION A YEAR?
- UMASS LOWELL, NATIONAL RESEARCH UNIVERSITY
Did you know that stress
Did you know that work stress
