Wonder why these clients have had success with mindful and intuitive eating?  They were ready to get down and commit to do the work.  Since every body and metabolism is unique, I can't guarantee that you will have similar results.  But please don't let that stop you!  Your future self will high-five your current self!  I can't wait to see your testimony on the Nutrition Atlanta Wall of Food Fame!

Food Wall of Fame

Angel, HAMPTON

Angel, HealthyGrades Review

She developed an infection from undercooked chicken in October 2019 while away at college (off campus at a pizza restaurant). My daughter became very ill, lost almost 30 lbs. and was hospitalized twice within a 2 week period. Her gastroenterologist suggested my daughter see a nutritionist. I researched online and saw that Jennifer had a 5 star review in the Atlanta area so I scheduled an appointment for my daughter. I did not attend the appointment with my husband and daughter but I knew Jennifer was something special after hearing my family talk about her professionalism, caring attitude and knowledge. Jennifer recommended an organic protein powder for my daughter to gain her weight and strength back to normal. After mixing the powder in smoothies, we saw a major difference in my daughter’s weight, strength, and attitude within just a couple of weeks. Jennifer is caring...she is AWESOME!"

She developed an infection from undercooked chicken in October 2019 while away at college (off campus at a pizza restaurant). My daughter became very ill, lost almost 30 lbs. and was hospitalized twice within a 2 week period. Her gastroenterologist suggested my daughter see a nutritionist. I researched online and saw that Jennifer had a 5 star review in the Atlanta area so I scheduled an appointment for my daughter. I did not attend the appointment with my husband & daughter but I knew Jennifer was something special after hearing my husband & daughter talk about her professionalism, caring attitude & knowledge. Jennifer recommended an organic protein powder for my daughter to gain her weight & strength back to normal. After mixing the powder in smoothies, we saw a major difference in my daughter’s weight, strength & attitude within just a couple of weeks. Jennifer is caring...she is AWESOME!"

"My daughter was diagnosed with ulcerative colitis almost 3 years ago.

Kathy, ATLANTA

And feeling down about my weight. When I first met Jennifer she told me I will never have to diet or weigh myself again. This was music to my ears, no more dieting! She explained the healthy living plan designed especially for me (no one plan fits all like most diets).  I am a very picky eater with medical issues; Jennifer put together a plan that would work well for me. She explained portion sizes based on my health concern, how to listen to my body, and delicious recipes. I was never hungry after balanced meals. The first week I lost weight (Jennifer stressed is just a bonus). Within a couple of weeks, I no longer craved sweets. Something I thought was impossible! Jennifer was very thorough and truly cares about her clients. She is passionate about healthy living and it shows. I couldn't have reached my goal without Jennifer’s help. Thank you!”

I contacted Jennifer because I was tired of yo-yo dieting...

Mary Ann, Yelp Review

She listened and immediately made me feel comfortable and at ease with her. She is extremely knowledgeable about the science of nutrition and how it affects our bodies. As I answered her questions, she almost immediately was able to pinpoint my eating patterns and what was missing from my diet, including what food groups, timing of meals, calories in vs. calories out, etc. When I would answer her questions, Jennifer would explain a pattern or reasoning for something, and I always found my head nodding because she hit the nail on the head.  I could go on and on, but I will just say that if you are looking for help with your diet or way of eating, contact Jennifer and you will be glad you did!

I met with Jennifer today and can't say enough about her!  

Aditaya, Google Review

I was diabetic, had high cholesterol, LDL & triglyceride levels. I was determined to avoid pharmaceutical drugs and motivated to change my diet and lifestyle. Three months after following my customized Nutrition Atlanta health plan my blood work showed a radical improvement. My 12/2019 lab results: A1C down from 6.9% to 5.7% in just three months!  Total cholesterol down from 250mg/dL to 199mg/dL; Triglycerides slashed in half from 326 to 167; LDL decreased from 134 to 117; And ALT down a bit from 47 to 44. This gives me the motivation to continue this healthy trend! Thanks for all your thorough nutrition guidance, recipes and help Jennifer, I will avoid medication after changing my diet and lifestyle!! ”

“I recently had a disturbing visit with my doctor and was told I would have to go on medication.

Mad Love from our Clients

Mad Love from our Clients

Mica, Google Review

Mica, Google Review

To be completely honest, I was not thrilled about seeing her in the first place but did it to pacify the people that loved me in my life (and that was only the first appointment.) Every one after that I went for myself. Each Tuesday I not only look forward but dare I say get excited to work with this woman who I must say, I have developed a nurturing empathetic relationship in a short time. It’s easy to develop when working with compassionate practitioners and that is exactly what you get with Jennifer. You are not just another case or patient, and speaking of patience she has patience for days ;0) She has lots of tools in her toolbox to help you when you are struggling with food peace. If you are struggling with feeling like some alien has taken over your body some days , Jennifer is your go to girl. She helped me help myself and I’m working on a better version of me everyday. I was able to instantly connect with Jennifer and work on things I have spent years in therapy working on that all of a sudden made sense.

I started seeing Jennifer when I was lost and confused and really didn’t know where to turn. To be completely honest, I was not thrilled about seeing her in the first place but did it to pacify the people that loved me in my life (and that was only the first appointment.) Every one after that I went for myself. Each Tuesday I not only look forward but dare I say get excited to work with this woman who I must say, I have developed a nurturing empathetic relationship in a short time. It’s easy to develop when working with compassionate practitioners and that is exactly what you get with Jennifer. You are not just another case or patient, and speaking of patience she has patience for days ;0) She has lots of tools in her toolbox to help you when you are struggling with food peace. If you are struggling with feeling like some alien has taken over your body some days , Jennifer is your go to girl. She helped me help myself and I’m working on a better version of me everyday. I was able to instantly connect with Jennifer and work on things I have spent years in therapy working on that all of a sudden made sense.

"I started seeing Jennifer when I was lost & confused and didn't know where to turn.

Kathy, ATLANTA

And feeling down about my weight. When I first met Jennifer she told me I will never have to diet or weigh myself again. This was music to my ears, no more dieting! She explained the healthy living plan designed especially for me (no one plan fits all like most diets).  I am a very picky eater with medical issues; Jennifer put together a plan that would work well for me. She explained portion sizes based on my health concern, how to listen to my body, and delicious recipes. I was never hungry after balanced meals. The first week I lost weight (Jennifer stressed is just a bonus). Within a couple of weeks, I no longer craved sweets. Something I thought was impossible! Jennifer was very thorough and truly cares about her clients. She is passionate about healthy living and it shows. I couldn't have reached my goal without Jennifer’s help. Thank you!”

I contacted Jennifer because I was tired of yo-yo dieting...

Mary Ann, Yelp Review

She listened and immediately made me feel comfortable and at ease with her. She is extremely knowledgeable about the science of nutrition and how it affects our bodies. As I answered her questions, she almost immediately was able to pinpoint my eating patterns and what was missing from my diet, including what food groups, timing of meals, calories in vs. calories out, etc. When I would answer her questions, Jennifer would explain a pattern or reasoning for something, and I always found my head nodding because she hit the nail on the head.  I could go on and on, but I will just say that if you are looking for help with your diet or way of eating, contact Jennifer and you will be glad you did!

I met with Jennifer today and can't say enough about her!  

Aditaya, Google Review

I was diabetic, had high cholesterol, LDL & triglyceride levels. I was determined to avoid pharmaceutical drugs and motivated to change my diet and lifestyle. Three months after following my customized Nutrition Atlanta health plan my blood work showed a radical improvement. My 12/2019 lab results: A1C down from 6.9% to 5.7% in just three months!  Total cholesterol down from 250mg/dL to 199mg/dL; Triglycerides slashed in half from 326 to 167; LDL decreased from 134 to 117; And ALT down a bit from 47 to 44. This gives me the motivation to continue this healthy trend! Thanks for all your thorough nutrition guidance, recipes and help Jennifer, I will avoid medication after changing my diet and lifestyle!! ”

“I recently had a disturbing visit with my doctor and was told I would have to go on medication.

Mad Love from our Clients

Mad Love from our Clients

Ashley, Google Review

Ashley, Google Review

She truly is the most motivational, non-judgmental, supportive, and SMART dietician I've ever met. Beyond her extensive knowledge in the nutritional space Jennifer has a unique way of connecting with her clients on a personal and intimate level. After my initial consultation with Jennifer she sent me a follow-up with the most detailed and specific information on how she can help me reach my goals. While I was expecting a generic template document that could be sent to the masses, I was so excited that each and every word/recommendation and plan presented was specific to me and my needs. Those struggling with hormone disorders (such as PCOS) will find comfort and ease with Jennifer as she can help you navigate and regulate the imbalances. My most favorite thing about working with Jennifer is her attitude that you don't have to be on a diet to lose weight. By following Jennifer's advice with mindful eating and minimal tracking I'm confident i'll not only reach my goals but succeed them. I highly recommend anyone looking for nutritional advice, mindful eating support, PCOS management, or anything related to explore working with Jennifer. My experience has been nothing but wonderful. Thank you for changing my life, Jennifer!!!

She truly is the most motivational, non-judgmental, supportive, and SMART dietician I've ever met. Beyond her extensive knowledge in the nutritional space Jennifer has a unique way of connecting with her clients on a personal and intimate level. After my initial consultation with Jennifer she sent me a follow-up with the most detailed and specific information on how she can help me reach my goals. While I was expecting a generic template document that could be sent to the masses, I was so excited that each and every word and/or recommendation and plan presented was specific to me and my needs. Those struggling with hormone disorders (such as PCOS) will find comfort and ease with Jennifer as she can help you navigate and regulate the imbalances. My most favorite thing about working with Jennifer is her attitude that you don't have to be on a diet to lose weight. By following Jennifer's advice with mindful eating and minimal tracking I'm confident I'll not only reach my goals but succeed them. I highly recommend anyone looking for nutritional advice, mindful eating support, PCOS management, or anything related to explore working with Jennifer. My experience has been nothing but wonderful. Thank you for changing my life, Jennifer!!!

"Working with Jennifer has been nothing short of AWESOME! 

Kathy, ATLANTA

And feeling down about my weight. When I first met Jennifer she told me I will never have to diet or weigh myself again. This was music to my ears, no more dieting! She explained the healthy living plan designed especially for me (no one plan fits all like most diets).  I am a very picky eater with medical issues; Jennifer put together a plan that would work well for me. She explained portion sizes based on my health concern, how to listen to my body, and delicious recipes. I was never hungry after balanced meals. The first week I lost weight (Jennifer stressed is just a bonus). Within a couple of weeks, I no longer craved sweets. Something I thought was impossible! Jennifer was very thorough and truly cares about her clients. She is passionate about healthy living and it shows. I couldn't have reached my goal without Jennifer’s help. Thank you!”

I contacted Jennifer because I was tired of yo-yo dieting...

Mary Ann, Yelp Review

She listened and immediately made me feel comfortable and at ease with her. She is extremely knowledgeable about the science of nutrition and how it affects our bodies. As I answered her questions, she almost immediately was able to pinpoint my eating patterns and what was missing from my diet, including what food groups, timing of meals, calories in vs. calories out, etc. When I would answer her questions, Jennifer would explain a pattern or reasoning for something, and I always found my head nodding because she hit the nail on the head.  I could go on and on, but I will just say that if you are looking for help with your diet or way of eating, contact Jennifer and you will be glad you did!

I met with Jennifer today and can't say enough about her!  

Aditaya, Google Review

I was diabetic, had high cholesterol, LDL & triglyceride levels. I was determined to avoid pharmaceutical drugs and motivated to change my diet and lifestyle. Three months after following my customized Nutrition Atlanta health plan my blood work showed a radical improvement. My 12/2019 lab results: A1C down from 6.9% to 5.7% in just three months!  Total cholesterol down from 250mg/dL to 199mg/dL; Triglycerides slashed in half from 326 to 167; LDL decreased from 134 to 117; And ALT down a bit from 47 to 44. This gives me the motivation to continue this healthy trend! Thanks for all your thorough nutrition guidance, recipes and help Jennifer, I will avoid medication after changing my diet and lifestyle!! ”

“I recently had a disturbing visit with my doctor and was told I would have to go on medication.

Mad Love from our Clients

Mad Love from our Clients

Angel, HAMPTON

Katie, Google Review

 I felt like I was already expending a lot of time and energy trying to eat healthy and not aggravate certain food sensitivities I have. But Jennifer was able to come up with a plan that was actually much simpler and easier that I was already doing since I was able to introduce some healthy "convenience" foods back into my diet. She is incredibly knowledgable about the science behind nutrition and was able to help me parse out the most important facts from all of the information (and misinformation) that is out there. Even if you are not looking to lose weight or have any major health concerns I would highly recommend making an appointment with Jennifer to discuss how to optimize your diet for your long term health goals.

She developed an infection from undercooked chicken in October 2019 while away at college (off campus at a pizza restaurant). My daughter became very ill, lost almost 30 lbs. and was hospitalized twice within a 2 week period. Her gastroenterologist suggested my daughter see a nutritionist. I researched online and saw that Jennifer had a 5 star review in the Atlanta area so I scheduled an appointment for my daughter. I did not attend the appointment with my husband & daughter but I knew Jennifer was something special after hearing my husband & daughter talk about her professionalism, caring attitude & knowledge. Jennifer recommended an organic protein powder for my daughter to gain her weight & strength back to normal. After mixing the powder in smoothies, we saw a major difference in my daughter’s weight, strength & attitude within just a couple of weeks. Jennifer is caring...she is AWESOME!"

"I was apprehensive about seeing a nutritionist.

Kathy, ATLANTA

And feeling down about my weight. When I first met Jennifer she told me I will never have to diet or weigh myself again. This was music to my ears, no more dieting! She explained the healthy living plan designed especially for me (no one plan fits all like most diets).  I am a very picky eater with medical issues; Jennifer put together a plan that would work well for me. She explained portion sizes based on my health concern, how to listen to my body, and delicious recipes. I was never hungry after balanced meals. The first week I lost weight (Jennifer stressed is just a bonus). Within a couple of weeks, I no longer craved sweets. Something I thought was impossible! Jennifer was very thorough and truly cares about her clients. She is passionate about healthy living and it shows. I couldn't have reached my goal without Jennifer’s help. Thank you!”

I contacted Jennifer because I was tired of yo-yo dieting...

Mary Ann, Yelp Review

She listened and immediately made me feel comfortable and at ease with her. She is extremely knowledgeable about the science of nutrition and how it affects our bodies. As I answered her questions, she almost immediately was able to pinpoint my eating patterns and what was missing from my diet, including what food groups, timing of meals, calories in vs. calories out, etc. When I would answer her questions, Jennifer would explain a pattern or reasoning for something, and I always found my head nodding because she hit the nail on the head.  I could go on and on, but I will just say that if you are looking for help with your diet or way of eating, contact Jennifer and you will be glad you did!

I met with Jennifer today and can't say enough about her!  

Aditaya, Google Review

I was diabetic, had high cholesterol, LDL & triglyceride levels. I was determined to avoid pharmaceutical drugs and motivated to change my diet and lifestyle. Three months after following my customized Nutrition Atlanta health plan my blood work showed a radical improvement. My 12/2019 lab results: A1C down from 6.9% to 5.7% in just three months!  Total cholesterol down from 250mg/dL to 199mg/dL; Triglycerides slashed in half from 326 to 167; LDL decreased from 134 to 117; And ALT down a bit from 47 to 44. This gives me the motivation to continue this healthy trend! Thanks for all your thorough nutrition guidance, recipes and help Jennifer, I will avoid medication after changing my diet and lifestyle!! ”

“I recently had a disturbing visit with my doctor and was told I would have to go on medication.

Mad Love from our Clients

Mad Love from our Clients

Angel, HAMPTON

Alana, Google Review

Jennifer's laser focus and compassionate heart zeroed in on the food issues I was struggling with immediately. After one appointment with Jennifer my relationship with food has massively shifted! She took my dark and twisty relationship with food and created an accessible and obtainable approach to mindful eating. After working with Jennifer I feel as if I have given my body permission to heal. Jennifer is a guiding light in the nutrition world—a true gem! Her wisdom and empathy are unparalleled. Know you couldn’t be in better hands when you say yes to mindful eating with Jennifer!

She developed an infection from undercooked chicken in October 2019 while away at college (off campus at a pizza restaurant). My daughter became very ill, lost almost 30 lbs. and was hospitalized twice within a 2 week period. Her gastroenterologist suggested my daughter see a nutritionist. I researched online and saw that Jennifer had a 5 star review in the Atlanta area so I scheduled an appointment for my daughter. I did not attend the appointment with my husband & daughter but I knew Jennifer was something special after hearing my husband & daughter talk about her professionalism, caring attitude & knowledge. Jennifer recommended an organic protein powder for my daughter to gain her weight & strength back to normal. After mixing the powder in smoothies, we saw a major difference in my daughter’s weight, strength & attitude within just a couple of weeks. Jennifer is caring...she is AWESOME!"

"I didn't know how much I needed guidance around my food habits.

Kathy, ATLANTA

And feeling down about my weight. When I first met Jennifer she told me I will never have to diet or weigh myself again. This was music to my ears, no more dieting! She explained the healthy living plan designed especially for me (no one plan fits all like most diets).  I am a very picky eater with medical issues; Jennifer put together a plan that would work well for me. She explained portion sizes based on my health concern, how to listen to my body, and delicious recipes. I was never hungry after balanced meals. The first week I lost weight (Jennifer stressed is just a bonus). Within a couple of weeks, I no longer craved sweets. Something I thought was impossible! Jennifer was very thorough and truly cares about her clients. She is passionate about healthy living and it shows. I couldn't have reached my goal without Jennifer’s help. Thank you!”

I contacted Jennifer because I was tired of yo-yo dieting...

Mary Ann, Yelp Review

She listened and immediately made me feel comfortable and at ease with her. She is extremely knowledgeable about the science of nutrition and how it affects our bodies. As I answered her questions, she almost immediately was able to pinpoint my eating patterns and what was missing from my diet, including what food groups, timing of meals, calories in vs. calories out, etc. When I would answer her questions, Jennifer would explain a pattern or reasoning for something, and I always found my head nodding because she hit the nail on the head.  I could go on and on, but I will just say that if you are looking for help with your diet or way of eating, contact Jennifer and you will be glad you did!

I met with Jennifer today and can't say enough about her!  

Aditaya, Google Review

I was diabetic, had high cholesterol, LDL & triglyceride levels. I was determined to avoid pharmaceutical drugs and motivated to change my diet and lifestyle. Three months after following my customized Nutrition Atlanta health plan my blood work showed a radical improvement. My 12/2019 lab results: A1C down from 6.9% to 5.7% in just three months!  Total cholesterol down from 250mg/dL to 199mg/dL; Triglycerides slashed in half from 326 to 167; LDL decreased from 134 to 117; And ALT down a bit from 47 to 44. This gives me the motivation to continue this healthy trend! Thanks for all your thorough nutrition guidance, recipes and help Jennifer, I will avoid medication after changing my diet and lifestyle!! ”

“I recently had a disturbing visit with my doctor and was told I would have to go on medication.

Mad Love from our Clients

Mad Love from our Clients

Angel, HAMPTON

Leslie, Google Review

I've been working with her for almost a year and I love her approach. She's not judgmental at all. She provides guidance and a plan that is sustainable and doesn't feel like a diet. Her approach is all about making choices that feel good to your body and eliminating guilt associated with certain food choices. Her mindful, intuitive approach has worked for me and as an added bonus, I've lost a lot of weight!

She developed an infection from undercooked chicken in October 2019 while away at college (off campus at a pizza restaurant). My daughter became very ill, lost almost 30 lbs. and was hospitalized twice within a 2 week period. Her gastroenterologist suggested my daughter see a nutritionist. I researched online and saw that Jennifer had a 5 star review in the Atlanta area so I scheduled an appointment for my daughter. I did not attend the appointment with my husband & daughter but I knew Jennifer was something special after hearing my husband & daughter talk about her professionalism, caring attitude & knowledge. Jennifer recommended an organic protein powder for my daughter to gain her weight & strength back to normal. After mixing the powder in smoothies, we saw a major difference in my daughter’s weight, strength & attitude within just a couple of weeks. Jennifer is caring...she is AWESOME!"

"Jennifer is absolutely great!

Kathy, ATLANTA

And feeling down about my weight. When I first met Jennifer she told me I will never have to diet or weigh myself again. This was music to my ears, no more dieting! She explained the healthy living plan designed especially for me (no one plan fits all like most diets).  I am a very picky eater with medical issues; Jennifer put together a plan that would work well for me. She explained portion sizes based on my health concern, how to listen to my body, and delicious recipes. I was never hungry after balanced meals. The first week I lost weight (Jennifer stressed is just a bonus). Within a couple of weeks, I no longer craved sweets. Something I thought was impossible! Jennifer was very thorough and truly cares about her clients. She is passionate about healthy living and it shows. I couldn't have reached my goal without Jennifer’s help. Thank you!”

I contacted Jennifer because I was tired of yo-yo dieting...

Mary Ann, Yelp Review

She listened and immediately made me feel comfortable and at ease with her. She is extremely knowledgeable about the science of nutrition and how it affects our bodies. As I answered her questions, she almost immediately was able to pinpoint my eating patterns and what was missing from my diet, including what food groups, timing of meals, calories in vs. calories out, etc. When I would answer her questions, Jennifer would explain a pattern or reasoning for something, and I always found my head nodding because she hit the nail on the head.  I could go on and on, but I will just say that if you are looking for help with your diet or way of eating, contact Jennifer and you will be glad you did!

I met with Jennifer today and can't say enough about her!  

Aditaya, Google Review

I was diabetic, had high cholesterol, LDL & triglyceride levels. I was determined to avoid pharmaceutical drugs and motivated to change my diet and lifestyle. Three months after following my customized Nutrition Atlanta health plan my blood work showed a radical improvement. My 12/2019 lab results: A1C down from 6.9% to 5.7% in just three months!  Total cholesterol down from 250mg/dL to 199mg/dL; Triglycerides slashed in half from 326 to 167; LDL decreased from 134 to 117; And ALT down a bit from 47 to 44. This gives me the motivation to continue this healthy trend! Thanks for all your thorough nutrition guidance, recipes and help Jennifer, I will avoid medication after changing my diet and lifestyle!! ”

“I recently had a disturbing visit with my doctor and was told I would have to go on medication.

Mad Love from our Clients

Mad Love from our Clients

Lemme help you tap into your Intelligent Belly Wisdom & crack your Unique Food Code  !

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