SUNDAY SCHOOL AT MODERN MYSTIC WITH JENNIFER HNAT: THE PODCAST
In this class, Jennifer Hnat RDN joins Sunday School to talk about why the NO DIET movement is actually the best diet for true food freedom. At the beginning of each year we are bombarded with information about all the trendy diets: biohacking, intermittent fasting, keto, Whole30, paleo, gluten free, dairy free, vegan, plant-based. What’s the best diet to stay healthy and vibrant in 2020?
JENNIFER HNAT ON THE AMBITIOUS & ALIGNED PODCAST WITH RENEE NOVELLO:
Renee and Jennifer discuss how Jennifer shifted her nutrition practice to helping people say no to diet culture and heal their relationship with food through mindfulness, intuitive eating and spirituality. They also cover how Jennifer’s human design type affects her life and how valuable knowing this information was to her business, as well as why she applies a plant-focused approach to mindful eating.